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HOLISTIC HEALTH TREATMENTS

Mind, Body and Soul

Acupuncture aims to restore BALANCE and proper energy flow by stimulating specific acupuncture points. This is done by inserting thin, sterile needles into the skin at precise points along meridians.
Needles are left in for 20-30mins

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When a needle is inserted it can:

  • stimulate the nervous system

  • release endorphins

  • activate various physiological responses

  • Influence on neurotransmitters and hormones

  • Modulate the central nervous system

  • Trigger-point-release muscle tension

  • Improve circulation

  • Help with psycho-emotional trauma and stress

Examples of what it can treat:

  • Pain: nausea, dizziness, menstrual disorders

  • Muscular skeletal: arthritis, sciatica, tennis elbow, back pain

  • Chronic fatigue/long covid symptoms

  • Digestive issues: acid reflux, ulcerative colitis, irritable bowel

  • Skin problems; eczema, psoriasis

  • Fertility/pregnancy fatigue- induction support; regulating periods;

  • Stress and insomnia- quitting smoking

  • Anxiety- vagus nerve 'reset'

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Other techniques like moxa (heat technique) cupping (seen here) and guasha- gentle scraping of the skin, using oil and a tool to invigorate blocked areas, can also be used to clear stagnation in the muscles and channels.

Acupuncture: Services

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©2025 Acupuncture by Josephine

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